The Legacy spa Dubai caters to Swedish massage, couple’s massage, bamboo massage, to name a few. In addition to exploring a wide range of possibilities, the spa's superior services represent a balance within the whole, from indigenous healing massage to unparalleled therapies. We are dedicated to renewing our guests spiritually, culturally, and emotionally so they can be at their best. We are known to provide the best European massage in Dubai.
Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their:
What happens during a Swedish massage?
During a Swedish massage, therapists use:
deep circular movements
passive joint movements
These techniques are meant to:
stimulate nerve endings
increase blood flow and lymph drainage
60 min - 640 AED 90 min - 890 AED
About Lomi-Lomi massage
Lomi-Lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.
Lomi-Lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension.
Benfits of Lomi-Lomi massage Lomi-Lomi aims to treat the body and mind as one whole being. It is thought to:
Assist blood and lymph flow
Eliminate waste and stimulate toxins
Rejuvenate the body
Instill a sense of peace, harmony and wellbeing.
Hot Stone massage
60 min - 650 AED 90 min - 850 AED
About Hot Stone massage
A hot stone massage will relieve pain and tension in your muscles or help you relax. Massage therapists who use heated stones in place or in addition to their hands, comparable to Swedish massage, perform this type of therapeutic massage. The hot stones ease muscle tension while improving blood circulation and relieving pain through this oil massage. To get the most of this significant massage, the therapist applies hot volcanic stones to the back, spine, shoulders, arms, and tailbones. It helps relieve muscle tension, improves blood flow, reduces pain, promotes relaxation, and relieves stress when administered hot stones.
Benefits of Hot Stone massage Hot Stone massage aims to treat the body and mind as one whole being. It is thought to:
Helps relieve muscle tension and pain
Reduces stress and anxiety
May boost immunity
Aroma Therapy massage
60 min - 480 AED 90 min - 680 AED
About Aroma Therapy massage
Aromatherapy involves the absorption of essential oil molecules through the skin or inhaling them. In addition to improving your mind and body, they are believed to increase emotional awareness by affecting the limbic system. In aromatherapy massage, oils derived from plants are used in massage oil or lotion with palms applied over the full body, hands and feet. There are several different properties associated with aromatic essential oils like lavender, eucalyptus, etc., used in aromatherapy. Your full body may feel relaxed and calm with some while energizing with others. People suffering from insomnia, depression, and anxiety find relief from the oils used during a massage, and it provides deep relaxation.
Benefits of Aroma Therapy massage Aromatherapy massage aims to treat the body and mind as one whole being. It is thought to:
Anxiety and Pain relief
Increased calmness and relaxation
Decrease in muscle tension
A reduction of symptoms of depression
May boost immunity
30 min - 480 AED
About Facial massage
Facial massage that includes cleansing, exfoliating, extracting, masking and a final hydrating massage using moisturizer. By removing dead skin cells, oil and dirt help clear acne, dark circles, wrinkles, and other signs of aging. You can achieve eliminate myofascial pain and get smooth and supple skin using modern treatments. You will feel rejuvenated and ensure that your facial skin is glowing and healthy through myofascial release. Our goal is to provide our customers with the best skincare and eliminate skin conditions. We exclusively use quality products to ensure that the results are effective and damage-free.
Benefits of Facial massage
It increases circulation to your facial tissue, resulting in brighter, youthful-looking skin.
By stimulating lymphatic drainage, facial massage moves toxins out of cells and reduces swelling and puffiness – helpful especially after eating a salty dish and of course in the mornings.
Prevents the forming of wrinkles: it helps to release some of that built-up tension in your facial muscles that are caused by daily stress.
The immediate increase in oxygen flow will awaken the skin so that it can respond better to the products being used.
Facial massage speeds up your circulation, allowing for skin to heal and repair itself a lot quicker from the damage and traumas you put it through on a daily basis.
Pressure point massage is ideal for anyone who suffers from tension headaches or sinus problems.
It reduces stress leaving you peaceful and relaxed.
It adds immediate vitality to a dull complexion.
60 min - 600 AED 90 min - 890 AED
About Bamboo massage
Bamboo Massage is a powerful therapeutic massage tool in China, Japan, and Indonesia because of its powerful healing properties. Using the bamboo cane, the therapist can provide a deeper, firmer, and special massage, while the cane is held and used similarly to their hands in rubbing the muscles. Massage can also be given using the hands. The bamboo stalks are purely incorporated into the design in a unique manner that contains bamboo stalks of different lengths and is warmed at room temperature. Designed for large muscles such as those in the thighs and back, longer sticks have a powerful impact. In addition to promoting good health in general, bamboo massage can help with specific health issues.
Benefits of Bamboo massage
Improves joint stiffness
Improves sleep quality
Improves clarity of mind
Improves lymphatic drainage
Improve skin healthily
Help to alleviate psoriasis and eczema
Deep Tissue massage
60 min - 620 AED 90 min - 870 AED
About Deep Tissue massage
If you suffer from musculoskeletal pain, deep tissue massage will be ideal for you. The masseur will use repetitive strokes as a massage technique to stimulate even the deepest muscular tissues. The skilled therapist will use a stronger stroke and apply more force with the help of an elbow to the kneading of muscles as long as you are ready and comfortable. Clients may experience discomfort in the affected area due to a muscle injury. These situations are handled by trained aestheticians who listen to your concerns and make every effort to resolve the issue by targeting the right pressure points.
In most cases, deep tissue massage can be most effective for treating muscles, tendons, elbow areas, and joints. The herb also helps strengthen the body's neuromuscular and immune systems, which is helpful for conditions such as fibromyalgia, plantar fasciitis, and high blood pressure.
Benefits of Deep Tissue massage
Increased range of motion
Lower blood pressure and heart rate
Reduced pain perception
Relief of inflammation associated with plantar fasciitis
Relief of chronic and low back pain
Reduced pain associated with Ankylosing Spondylitis
4 Hands massage
60 min - 1050 AED 90 min - 1380 AED
About 4 Hands massage
Four Hand massage therapy offers a unique sensation and relaxation, thanks to its medium pressure. Four hands work in harmony to benefit the mind and body. After our massage, you will feel completely relaxed because we use large, long strokes to provide deep relaxation. As compared to other types of relaxing massage, this one offers much better results. If you live an active lifestyle, this healing massage is essential, considering it increases blood glucose levels in your whole body and oxygen levels in the blood. Our massage services can be customized to meet your needs if you let us know how you want to be served.
Benefits of 4 Hands massage
With two massage therapists instead of just one, Four Hand massage provides even more relaxation than the standard method.
By working different areas of the body at the same time, the Four Hands massage allows for more intense muscle-soothing than a regular massage.
Massage therapists often combine different massage techniques during Four Hand massages. This combination allows therapists to offer the most appropriate massage style for each part of the body, helping each client feel better inside and out.
It is easy to feel stressed out, but massage therapy offers relief to both the body and mind. Give yourself more time to relax and clear your mind by scheduling a Four Hand Massage
6 Hands massage
60 min - 1500 AED 90 min - 2100 AED
About 6 Hands massage
By stimulating circulation and relieving pain stored in the muscles and joints of your body, a six-hand body massage can help relieve symptoms. Stress can be relieved with these massage services. The benefits of massage sessions by three masseuses are combined with this deep relaxation therapy. A six-hand massage that combines two or more body massage techniques can provide several benefits. A holistic massage is generally offered by three massage therapists, which typically makes the treatment much better. Having an additional treatment will be worth it if you want a relaxing treatment. Synced massage increases blood circulation, reduces stress, and alleviates anxiety. You will sleep better if you are experiencing sleep difficulties. This reduces muscle and joint pain as well as soreness in the body.
Benefits of 6 Hands massage
With three massage therapists instead of just one, Six Hand massage provides even more relaxation than the standard method.
By working different areas of the body at the same time, the Six Hands massage allows for more intense muscle-soothing than a regular massage.
Massage therapists often combine different massage techniques during Six Hand massages. This combination allows therapists to offer the most appropriate massage style for each part of the body, helping each client feel better inside and out.
It is easy to feel stressed out, but massage therapy offers relief to both the body and mind. Give yourself more time to relax and clear your mind by scheduling a Six Hand Massage
60 min - 1050 AED 90 min - 1380 AED
About Couples massage
Rejuvenate your relationship with a couple massage which can help two people bond more closely by creating a common experience. The couple might use this time to get together and catch up or just relax and enjoy the experience without any interruptions. An indulgent and relaxing massage session for couples is a luxurious full-body treatment where they accompany each other. Two different therapists provide services to each of them in the same room. People's most intimate reactions are expressed by affection. Couples benefit from body massage and spa services by strengthening their bond and feel closer. When a couple of massages are performed by us, dopamine is released, which increases their love and intimacy.
Benefits of Couples massage
Create intimacy with your partner. A couple's massage has a lot of benefits both physically and mentally.
Lower stress and anxiety. Every day, your body works hard to release tension.
Encourage feelings of affection.
Reset your emotions.
Lower stress and anxiety.
450 AED 45 min 850 AED 45 min + Swedish massage 60 min
About Moroccan Bath
Morocco's traditional bath is called the Hammam. Innumerable detoxifying benefits can be reaped from the Moroccan Bath treatment, which is very popular among individuals. It aims to relax and soften people's skin while cleansing and purifying it. Additionally, these baths using essential oils are thought to give people an even complexion and whiten their skin. You will feel relaxed, your skin will be better hydrated, and it helps in anti-aging. Moroccan bathing stimulates the veins by improving blood circulation and calming muscle tension. Moroccan baths in Dubai work similarly to Turkish baths in which they relieve pain and stress that may otherwise affect the joints.